For those looking to conqueror the mental load of life while still achieving your fitness goals. We offer One-to-One and Small Group Personal Training in our women's only premium gym space

From pregnancy through to menopause, we make it easier for you to get stronger, fitter and leaner quicker when strength, fitness and health matter most

Small Group Personal Training

30-Day Trial

 

Every one of our members has gone through our 30-day trial. It gives you the opportunity to get to know us and make sure our membership is right for you, and it gives us a chance to get to know you and assess which membership will be best for you in the future should you choose to continue.

 

The 30-Day Trial costs £127 and includes:

 

One-to-one initial assessment session (value £50)

To give you the best opportunity we need to know more about you, your goals and your fitness and exercise ability levels

 

8 x four-to-one Small Group Personal Training sessions (value £149)

This is where we make the training program individual to you. The sessions are coach-led so you can’t go wrong

 

Access to online exercise sessions, nutrition education and recipe ideas (value £99)

Via a members-only Facebook group

 

Become part of our community (value priceless)

All our members are as welcoming as we are. We have regular social events and our member’s only Facebook group allows questions, discussions and sharing experiences to help everyone grow

 

Our Guarantee (value priceless)

We’re confident that you’ll enjoy the experience and get real results by the end of the 30-day trial. But, if you don’t feel better in any way, we will refund your fee